Who wants to walk around with stretchmarks stretching from here to never land? No woman wants to see their skin lined like a zebra on two legs and what with the holidays coming and the desire to fit into that bikini with supple skin.  Not after sweating off all those extra kilos and now having to deal with the repercussions of fast weight loss.

But not to worry because here is your solution to kick away all those lines and have a smooth skin free of any extra line or lines.

These home remedies will not cost you more that you have to eat because we are going to use every day ingredients that are found easily in most of our kitchens and homes.

Who knew that egg whites can erase your stretchmarks?  Well, now you know because egg whites contain proteins and amino acid.  Clean the area which has the marks and after whipping two egg whites, apply to the affected area and wait for it to dry completely which is about 15 minutes and then rinse with cold water and apply olive oil.  You can do this for about two weeks and the results will please you.

Another ingredient is castor oil treats many skin ailments like pimples, black spots and wrinkles  Apply castor oil to the affected area by way of massaging.  Cover that area with a cotton cloth and place a hot water bottle, compressing gently to and fro for about 30 minutes.  Do this daily for about a month.

You can also use lemon juice which you rub on the skin and rinse after 10 minutes.  Sugar, lemon juice mixed with almond oil can also be used to treat stretchmarks which one can use as a body scrub .

Aloe vera has many healing properties and one of this is by gently rubbing aloe vera oil on the affected area and after two weeks you can be sure to witness positive results.

10 capsules of Vitamin E and 5 capsules of vitamin A can also be mixed with one third (1/3) cup of aloe vera gel and rubbed into the skin with remove those stretchmarks completely.



How to Grow back Your Hair in 4 weeks flat

Everybody,men and women love to have strong,healthy,thick hair.  Even if most men shave theirs most of the time,it is better than no hair.

For women, hair is an extension of their beauty and the longer especially the hair length for our black sisters, the better and more beautiful they feel.  No woman would feel completely beautiful minus her hair.

African hair has been touted as the most versatile type in terms of styling it in any way possible be it afro plaiting, corn rowing, weaving, perming, dreadlocks, etc.

This constant pushing and pulling has had its drawbacks and caused millions of women the world over to lose hair especially baby hair which is on their hairlines.

And for this reason, I have delved into hair regrowth as an answer to this problem to give hope to women and also men that have undergone premature balding.

The first step is your diet.  What are you eating? If your aim  is to grow hair, monitor your diet carefully.  Foods like fish, cabbage, spinach, eggs, chicken, broccoli, etc are good for stimulating hair growth. These foods are not very hard to find as most of them are found in our gardens or easily found at our green groceries.

You can make simple hair masks at home to accelerate hair growth.  You can take one avocado fruit, mash it, mix with one egg yolk and apply to shampooed hair and rinse out after 30 minutes.  Alternatively you can take two egg yolks, mix with one lemon, mix and apply to clean hair and then rinse after half an hour.

Learn to relax your body.  You cannot solve all the problems in your family or the world.  Once you have done your part, relax and give your body a vote of thanks by taking a siesta once in a while.

Massage your scalp often.Its said that just a five minute massage can accelerate hair growth by simulating hair growth on your head.

Make use of the oils like castor oil, coconut oil, almond oil, etc.  You can mix any two of this oils and gently massage in your hair atleast one a week for faster hair growth.